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Regular exfoliation is essential for maintaining smooth, healthy skin by removing dead skin cells and promoting cell turnover. When it comes to exfoliation techniques, there are two main categories: chemical and physical exfoliation. Chemical exfoliation involves the use of acids like AHAs or BHAs to dissolve dead skin cells, while physical exfoliation utilizes tools like scrubs or brushes to physically remove them. Each method has its benefits, so it's important to choose based on your skin type and sensit
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